Pain Relief  +  Injury Recovery

Listen to your pain. Prioritise recovery.

Whether your symptoms are mild or extreme, or it's the first day of something new or an old familiar problem - help is here. Enjoy specialist care for a wide range of pain conditions and injuries, and discover what can be done to help with your immediate relief, prevent your condition from worsening and succeed in reaching your full recovery potential. 

Our comprehensive process is designed with a robust and proven approach that equips you with a specific process towards relief, recovery and prevention. Each session is focused on getting the best results for you, and we combine different treatments to help with that. Treatments focus on reducing inflammation, relieving pain and symptoms, improving movement and supporting healing. Successful recovery begins with an accurate diagnostic understanding and functional review of your condition, and we take the time to get that right, before deciding the best plan for you, including: specialist advice, integrated treatment, coaching, rehab, training, recovery programmes and referrals. To get the most from our time together, we encourage everyone to take a few moments before your appointment to prepare a clear timeline, detailing your presenting issues, symptoms and health history, including relevant medical reports, results and scans. 

Why it makes sense to listen to your pain and prioritise recovery with professional help

• When it comes to pain and injury recovery, time matters. With pain lasting 3 months or more, our priority is to prevent your condition from progressing and developing further into a more complicated condition and disability.
• If pain does not ease or symptoms get progressively worse with time, it is advisable to seek professional help as soon as possible.
• It is preferable to achieve a full recovery within 6 weeks from the onset of any new pain or injury - this is known as the acute phase. More severe and complicated injuries can persist for 6-12 weeks - this is known as the subacute phase.
• Pain lasting longer than 12 weeks changes in the brain, and goes from being a physical symptom of an injury to a disease, a sensitized pain state, known as chronic pain - which is a more complicated problem to live with and treat.

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