Consultations   |   Screening & Diagnosis   l   Integrated Treatments   |   Emergency + Triage   l   MRI & Referrals  

 

Listen to your pain. Prioritise recovery.

Whether your symptoms are mild or extreme, or it's the first day of something new or an old familiar problem - help is here. Enjoy specialist care for a wide range of pain conditions and injuries, and discover what can be done to help with your immediate relief, prevent your condition from worsening and succeed in reaching your full recovery potential. 

Our comprehensive process is designed with a robust and proven approach that equips you with a specific process towards relief, recovery and prevention. Each session is focused on getting the best results for you, and we combine different treatments to help with that. Treatments focus on reducing inflammation, relieving pain and symptoms, improving movement and supporting healing. Successful recovery begins with an accurate diagnostic understanding and functional review of your condition, and we take the time to get that right, before deciding the best plan for you, including: specialist advice, integrated treatment, coaching, rehab, training, recovery programmes and referrals.          To get the most from our time together, we encourage everyone to take a few moments before your appointment to prepare a clear timeline, detailing your presenting issues, symptoms and health history, including relevant medical reports, results and scans. 

A group of people running on treadmills in a gym, focused on their workout and fitness.

 

Your One-Stop Solution for Natural

pain Relief, Recovery & Prevention 

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APPOINTMENTS 

           08:00 - 20:00     Monday  –  Friday

10:00 - 14:00          Saturday 

                                                                     Clinic  &  Video  Appointments                                                                     

  Consultations  +  Integrated  Treatments

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EMERGENCY APPOINTMENTS

Emergency & Triage  -  Same Day Consultations  -  Emergency Treatment  -  Emergency Call-Out

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                                         CONSULT - DIAGNOSE - TREAT - REHAB - COACH - TRAIN - DESIGN                                    

                                                                                                    Personalised Treatment Plan                                                                                                                                                                                                 Personalised Pain Recovery Programme                                                                                        

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INTEGRATED TREATMENT

                                                    Osteopathy, Cranial Osteopathy, Medical Acupuncture, Soft Tissue Therapies, Bioenergy,                                                 Gua Sha, Cupping, Decompression Therapy and  Thermal Massage. 

            Additional therapies include Hyperbaric Oxygen Therapy & Cryotherapy.

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REHAB & TRAINING 

                                      Guided training during injury, with personalised rehab video tools that support progressive healing and recovery.

                                      Return To Fitness  -  Return To Season -   Competition & Performance -  Ergonomic Fitness & Design

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REFERRALS

MRI & Diagnostic Imaging - Blood & Lab Tests - Letters & Reports

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SECOND OPINION 

                                                               Review your case & condition, establish if and how we can help.                                                                          Discuss your recovery potential, treatment & rehab plan, including further investigations and surgical pathways.

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UNTIL CLINICS

Conveniently located centrally in Marylebone, Soho and Liverpool Street.

 

 

A man in a red tank top using a foam roller on his leg while seated on a gym floor, focusing on muscle recovery and flexibility.

                    Why it makes sense to listen to your pain                                        and prioritise recovery with professional help

  • When it comes to pain and injury recovery, time matters. With pain lasting 3 months or more, our priority is to prevent your condition from progressing and developing further into a more complicated condition and disability.
  • If pain does not ease or symptoms get progressively worse with time, it is advisable to seek professional help as soon as possible.
  • It is preferable to achieve a full recovery within 6 weeks from the onset of any new pain or injury - this is known as the acute phase. More severe and complicated injuries can persist for 6-12 weeks - this is known as the subacute phase.
  • Pain lasting longer than 12 weeks changes in the brain, and goes from being a physical symptom of an injury to a disease, a sensitized pain state, known as chronic pain - which is a more complicated problem to live with and treat.

 

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